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Category: Brain Health and Neuroscience
Brain Health and Neuroscience
Your brain is the most complex organ in your body. Learn how to optimize your brain health and cognitive function from leading experts. They will help you engage your brain now and make the most of your brain and mental health as you age.
See also: Health & Wellness Center | Elevate Your Potential Magazine | Health & Fitness Store on Elevate Christian Network
- Podcast #76: What is social anxiety and how do we stop it? | Dr. Caroline Leaf
- ADHD Vs Bipolar Disorder – How To Tell The Difference | Dr. Tracey Marks
- Kwik Brain 110: Overcoming Math Anxiety with Danica McKellar
- Autism Spectrum Disorder – Understanding the Sensory Crisis
- Kwik Challenge 02: Reducing Inflammation
- Kwik Brain Episode 104: How to Light Up Your Brain with Wes Pfiffner
- Podcast #71: Why is change so hard + Tips to help train your brain to deal with, and love, change
- Alzheimer’s and its Connection to Metabolic Issues with Ralph Sanchez
- THINK LEARN SUCCEED Book Club Chapters 8-10
- Do Depressed People Need More Sleep? How To Do Wake Therapy
- Ketosis Increases Antioxidant Activity
- Kwik Brain Episode 37: Supercharge Your Brain & Life with Brendon Burchard (Part 3)
- Episode #65: Why we remember the negative + 5 tips to help you stop negative thinking!
- CPTSD vs PTSD – How are they Different?
- Anxiety Cells Found in the Brain – How They Did It | Dr. Tracey Marks
- Podcast #75: Is People-Pleasing Hurting Your Mental Health? + How to Take Back Your Power | Dr. Caroline Leaf
- Podcast #74: Is overthinking messing up your mental health?
- Podcast #73: 5 Steps to Identify & Eliminate the root of Anxiety (or any mental ill-health issue)
- Podcast #72: How to deal with disappointment and failure
- Kwik Challenge: A Simple Way to Create BDNF
- Burnout Vs. Depression – How To Tell the Difference
- Vitamin D and Alzheimer’s Disease: Could Deficiency Increase Your Risk?
- Digital Detox with Jay Shetty and Jim Kwik
- Podcast #68: Mindfulness is not enough + 5 steps to overcoming a mental health crisis
- Podcast #67: How to Stop the Shame Spiral
- What Causes Depression? – What We Know in 2019
- Binge Eating Disorder Triggers and Treatments
- Kwik Brain Challenge – Learn How to Boost Your Focus | Jim Kwik
- Kwik Challenge – Protect Your Gray Matter
- Ketamine for depression – A Powerful but Tricky Solution
- Is Mindfulness Better Than Medication?
- THINK LEARN SUCCEED Chapters 17-End of Book
- Bright light therapy for bipolar depression
- Podcast #70: Why do we hate Mondays? + Tips to help you mentally prepare for a busy week
- Podcast #69: Why do we forget things + 5 Steps to improve your memory
- Stress Less & Accomplish More with Emily Fletcher
- How to Get Out of Your Own Way with Todd Herman
- Kwik Brain Episode 38: Eliminate Stress and Make Anxiety Disappear in Minutes (Part 1 of 2)
- Episode #66: The Left Brain/Right Brain Lie + Debunking Other Popular Brain Myths
- Podcast Episode #64: How to help teenagers and young children deal with identity issues
The Prosperous Soul Series
Does life leave you feeling empty? Do you sense that there’s more, but feel unable to reach it?
In The Prosperous Soul e-course, Dr. Cindy Trimm reveals God’s path to deep fulfillment.
Health & Wellness Channel | ECN
Health and wellness experts share simple and effective changes you can make to improve your health and quality of life.
Wholetones Chroma Videos
Wholetones Chroma videos use the power of healing sounds, colors and light to turn any room with a television into a relaxing, healing spa.