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“5 Steps You Must Take NOW to Reclaim Your Brain Function.”
In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Catherine Price explains the effects of cell phones and other new technologies on health, e.g., screen time.
Catherine Price is an award-winning journalist and best-selling author of How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life. Her work has been featured in The Best American Science Writing, The New York Times, Popular Science, The Washington Post Magazine and The LA Times. Her previous book was Vitamania: How Vitamins Revolutionized the Way We Think About Food.
Screen time – Main Questions Asked:
Why is it important for us to re-evaluate our relationship with our phones?
Do the manufacturers make us addicted to these things?
What are the effects of all of this screen time on our brain?
Can you talk about “digital dementia”?
What about using GPS?
What are better ways to use our phones and tablets?
How effective is your program?