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Elevate Christian Network - Health and Wellness

Elevate Christian Network :: Health and Wellness

Healthy Cooking Tips Channel:  In this video, registered dietitian nutritionist Angela Lemond prepares delicious and hassle-free “Foiled Fish on the Grill”. This nutrient-rich recipe uses lots of colorful ingredients to flavor without the need for much added salt. And using a foil method makes grilling clean and easy.

 

Healthy Cooking Tips Channel

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Healthy Cooking Tips - Foiled Fish on the Grill Recipe

Healthy Cooking Tips – Foiled Fish on the Grill Recipe. Courtesy of Angela Lemond.

 

Cooking Tips and Healthy Meals Plans

You will, however, have to make an effort, and improve your cooking ability. Whatever your reason for learning to cook, it will benefit you greatly. Here are some effective, useful tips that will guide you along the way to great taste.

If you want to use skewers when cooking, remember these helpful hints. Not all metal skewers are created equal; traditional round metal skewers are not the best option to keep food in place when grilling. Choosing skewers with a different shape can be the secret to keeping your food from the bottom of your grill.

For a delicious take on pie crusts, bake them for longer than the recipe calls for. Wait until the crust turns golden rather than pale blond. The color on your pie signifies that the caramelizing process is complete in your crust, yielding a scrumptious dessert.

Using Hot Oil

If you are going to use oil, make sure you add it at the edge of the pan so it can warm up before getting to the food. Hot oil adds more flavor to the food, giving you the tastiest results when you’re finished.

Slicing hot meat is often challenging, so consider partially freezing joints before you attempt to cut them up. This is an especially strong technique for the meats called for in Asian meals. Freezing the meat prior to slicing immobilizes the fibers and makes for cleaner, more efficient slices. Make sure to let the meat thaw before you cook it, frozen ice and hot oil do mix well together.

Fresh apples can be a delicious ingredient for a wide variety of recipes. You can keep apples fresh by storing them in a cool basement or refrigerator as warm or dry air makes them rot. Watch your apples so that you can catch any rotten ones, a rotten apple will make the others spoil.

Fresh Ingredients

It is always better to choose fresh ingredients for your recipes instead of dried or frozen ones. Use fresh ingredients as often as you can; they offer more flavor and tend to be less expensive as well.

Although garlic is a great flavor booster that compliments a wide variety of foods, it can unfortunately stick to your hands. After touching garlic or another strong-smelling ingredient, stop and rub your hands on your stainless steel faucet. This will take the scent off of you hands.

Ice cube trays are fabulous for freezing and storing leftover sauce. For a quick and easy sauce on another night, simply remove as many cubes as you need and reheat in a pan. Freezing the sauce into cubes in the trays is safe and convenient!

Preparing Your Meal

Try to make dinner preparations the evening before. Do little things for your meals the night before so your mealtime will be a little bit easier. You won’t be as stressed when you prepare the meal the next day.

Allow your food to sit for a moment before serving it. Many people do not realize that it is important to let a meal rest. You may think it is better to serve the food immediately. Unfortunately, this may cause you to miss the full effect. Always wait a awhile before eating your meal; allow it to cool slightly before digging in.

It’s now time to try out what you have learned! Incorporating the pointers previously mentioned can help you to prepare tasty dishes. You will be proud to serve a meal you prepared from scratch once you master these and other techniques and tips. You can’t just learn to cook overnight. Your efforts will be well rewarded, however, when you sample your own delicious cooking!

More resources:

100 Greatest Cooking Tips (of all time!) : Chefs : Food Network
http://www.foodnetwork.com/chefs/articles/100-greatest-cooking-tips-of-all-time.html
100 kitchen tips from the best chefs in the country, and Food Network Magazine.

http://www.journalnow.com/home_food/food/healthy_cooking/healthy-cooking-try-a-guilt-free-dessert-with-a-pear/article_30481375-e90c-5f41-9c1e-4543ea19d31b.htmlHealthy Cooking: Try a guilt-free dessert with a pear and chocolate crumble – Winston-Salem Journal WinstonSpoon the fruit into a 1.5- or 2-quart baking dish sprayed with nonstick cooking spray. In a small food processor, place the almond flour, oats, chocolate chips, sugar, and salt. Pulse once or twice to mix. 3. Top with the butter and pulse 8 or 9 times …

Cooking Classes in Sorrento | Charming Italy Tour OperatorCooking Classes in Sorrento | Charming Italy Tour Operator
http://www.charmingitaly.net/area/sorrento_10/cooking-classes.html

20+ Time-Saving Cooking Tips from Chefs and Food Experts
http://lifehacker.com/20-time-saving-cooking-tips-from-chefs-and-food-exper-1503379557
Maybe you’re a ninja in the kitchen. Maybe you’re just starting your cooking adventure. Either way, these tips and tricks from chefs and food …

http://pascackvalley.dailyvoice.com/neighbors/montvale-mom-shares-healthy-recipes-with-thousands-on-facebook/667487/Montvale Mom Shares Healthy Recipes With Thousands On Facebook – Pascack Valley Daily Voice Since honing her culinary skills, however, DiGiacomo has developed a knack for giving the recipes she grew up on — and new ones — a healthy twist. The meal planning begins weeks in advance for DiGiacomo. She chooses a different theme for each week …

 

 

 

About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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8 responses to Healthy Cooking Tips Channel | Healthy Meal Plans and Recipes

  1. Paxton Valencia June 22nd, 2014 at 9:20 am

    Don't life the lid frequent to see the cooking. Sauces like Tabasco or cayenne turn sour if cooked for long.

  2. hamidreza_omidi2000 June 22nd, 2014 at 3:36 pm

    With the griddle lid closed, the griddle changes from a CONDUCTIVE cooking automobile to a CONVECTIVE cooking one – more like your cooker. I use shrimp stock often with fish, but you can season it with chicken broth, wine – anything that's liquid and donates nice, complimentary flavours to the product you are cooking.

  3. Dylan Charles June 22nd, 2014 at 10:04 pm

    This can also improve its crispiness if you're planning to fry them.

  4. Rolando June 23rd, 2014 at 5:17 pm

    It's also one thing that the great majority of people need to learn as we always cope with food each day. We please our family with our good cooking abilities, we electrify our partners with great dinners, we would like to cook for ourselves to be certain we eat healthy, indeed, cooking is one thing we would like to learn and we wish to do it good. We've all got our own practices in the kitchen which make our cooking straightforward and smooth sailing.

  5. Rylan Mcfadden June 24th, 2014 at 6:07 pm

    In the pot as it will help in keeping the food tender and damp.

  6. Eduardo Lambert June 25th, 2014 at 11:04 am

    This can address the health problem of all family members, in any case what their age is.

  7. Miguel Lindsey June 26th, 2014 at 5:23 am

    * To improve the flavour of stewed chicken, let it stand in its broth till it cools down before cutting it into pieces.

  8. Dominic Harvey June 27th, 2014 at 2:44 am

    Don't also leave cookies in the hot baking sheet after they're cooked as this may continue to cook or may burn them.