EASY MEAL PREP WITH ME! | Healthy Meal Prep for Summer

Today is episode 4 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking!

#mealprep #healthyrecipes #howtomealprep #summerecipes

BREAKFAST
Pineapple Green Dream Smoothie: http://www.healthnutnutrition.ca/2016/01/28/3-healthy-smoothie-recipes/

LUNCH
Rainbow Salad in a Jar (as seen in video)
Honey Mustard Dressing:
2 tbsp Dijon Mustard
2 tbsp Apple cider vinegar
1 tbsp Raw honey
1/4 cup Olive oil
1/4 tsp Sea salt
pinch Black pepper

SNACK
Oatmeal Raisin Energy Bites: https://www.youtube.com/watch?v=Auy-WCoun_Y

DINNER
Healthy Salmon Burgers: http://www.healthnutnutrition.ca/2017/05/28/healthy-salmon-burgers-pineapple-salsa/

Sweet Pea Hemp and Mint Dip: http://bit.ly/2sKxy9t

Healthy Salad Dressings: http://www.healthnutnutrition.ca/2016/06/25/3-healthy-summer-salad-dressings/