FIX THOSE TIGHT PECS…CORRECT ROUNDED SHOULDERS – Dr Alan Mandell, DC
Forward rounded shoulders comes from chronic tight chest/pectoralis muscles. These are some great wall stretches you can start doing at home to help correct your poor posture.
Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M
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