FOODS, VITAMINS, & DRUGS THAT MAKE CONSTIPATION WORSE

Tags: acupressure, bathroom, cold, Constipation, gas, ibs, Irritable bowel syndrome, mucous, poop, runny nose, sinus, stomach pain
Posted by Cee Harmon Categories: Motivational Doc | Dr. Alan Mandell | Get Well Naturally

Chronic constipation is a common condition that is characterized by difficult, infrequent, or perceived incomplete evacuation of bowel movements. Symptoms of constipation include having less than 3 bowel movements per week, straining, hard stools, incomplete evacuation and inability to pass stool.

It is important to understand that some individuals use the bathroom less often than others and this can be the way your body functions normally. If you do suffer from bothersome symptoms of chronic constipation, a high fiber diet or fiber supplements, such as psyllium, is recommended particularly for milder forms of constipation and can help to ease stool passage and normalize bowel movements. Increasing fluid intake and exercise are usually recommended but may have limited efficacy.

Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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