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Posted by Categories: Fitness Blender | Popular Online Workout Videos for Every Fitness Level

Calorie burn + how to use this routine + printable @ http://bit.ly/1DHceTJ
7 New Workout plans & workout calendars @ http://bit.ly/1gTYqrp
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We use PowerBlock’s adjustable dumbbells, find them @: http://bit.ly/yDWK7V

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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