Kettlebell 10 Minute HIIT Workout--High Intensity Interval Training for Fat Burning and Strength

Tags: cardio, cardio workout, fitness, hiit, hiit training, hiit workout, Interval Training, kettleball, kettlebell, kettlebell workout, workout for women, workout video
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

This 10 minute workout uses one kettlebell for high intensity interval training to get your heart rate up and blast fat, all while getting your strong and sculpted. Options for all fitness levels.

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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