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Posted by Categories: Motivational Doc | Dr. Alan Mandell | Get Well Naturally

Eating or juicing a minimum of 2 stalks of celery a day can do miracles in helping to lower blood pressure. Celery contains compounds called phthalides, which have a two-fold effect on lowering blood pressure. These phthalides relax the smooth muscle surrounding the arterial walls, cutting the work your heart does to pump blood throughout your body. Phthalides also decrease the production of stress hormones, reducing symptoms of hypertension.

Please share this with your friends and family. Wishing you and your loved ones many Blessings! ❤️😊🙏 Dr M

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Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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