Podcast #73: 5 Steps to Identify & Eliminate the root of Anxiety (or any mental ill-health issue)
So many people have asked me how to find the root of anxiety, depression, etc. We can feel the effects but in order to overcome these mental health issues we need to know what they are. In this episode I give 5 steps to identifying and eliminating the root of mental health problems.
For more info on my research project and how you can get involved visit: https://www.drleafresearch.com
For more info on my 2019 Conference and to register visit: https://drleafconference.com
To sign up for my weekly newsletter go to: https://drleaf.com
To purchase THINK LEARN SUCCEED, SWITCH ON YOUR BRAIN, or any of my other books visit drleaf.com or Amazon!