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Posted by Categories: Brain Health and Neuroscience

Podcast Episode #58: How to Build Your Brain to Improve Your Mental Health

Did you know one of the best things you can do to improve your mental health is to build your brain?

In this episode I talk about what building your brain means and how to do it.

The SWITCH app is coming to iTunes and Google Play early 2019!!

For more info on my new app SWITCH go to: https://theswitch.app. get 30% off a year subscription when you pre-order today: http://theswitch.app/promo/

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About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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