Did you know one of the best things you can do to improve your mental health is to build your brain?
In this episode I talk about what building your brain means and how to do it.
The SWITCH app is coming to iTunes and Google Play early 2019!!
For more info on my new app SWITCH go to: https://theswitch.app. get 30% off a year subscription when you pre-order today: http://theswitch.app/promo/
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