Quick Ab Workout | Thomas DeLauer
This two part movement makes it much easier to fatigue the abs just the way that you need to for the best results. You can learn more about exercises and diet at http://www.OrganicFit.TV and http://www.ThomasDeLauer.com
About Cee Harmon
Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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