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Posted by Categories: Entrepreneur Mindset Success

Rick Hanson: How to Build Unshakeable Inner Strength Using Neuroscience

Stuck in a negative thought loop? Wish small, everyday stressors didn’t affect you so much? Dr. Rick Hanson discusses his new book, “Resilient,” and the amazing neuroscience that will help you build inner strength to face all life’s challenges.

Building on his popular books, “Hardwiring Happiness” and “Buddha’s Brain,” Rick’s newest addition provides practical ways to get unstuck from negativity and grow into a more grateful, compassionate, and resilient human being.

C’mon over to https://www.marieforleo.com/2019/03/rick-hanson-inner-strength/ where we answer your follow-up questions after the episode.

If you enjoyed this video, subscribe to our channel and get the world’s best inspiration, motivation and advice delivered straight to your inbox at http://www.marieforleo.com.

And if you’re interested in more inspiring interviews, check out our YouTube playlist on that exact topic here: https://www.youtube.com/playlist?list=PL4D5277E0F92106D2.

Thanks for watching!

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About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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