Shaun Hadsall Workout Channel | Carb Cycling for Fat Loss Plan
Elevate Christian Network :: Health and Wellness
Shaun Hadsall Workout – Carb Cycling for Fat Loss Plan: In this video, Shaun reveals why 97 percent of low carb dieters typically gain all or most of their weight back within a year. He also explains how you can have a “cheat day” on the weekend. This is where you can enjoy your favorite foods while resetting your fat burning hormones so you can overcome the hormonal obstacles that could be blocking your fat loss success.
Shaun Hadsall – Get Lean in 12 Blog.
About Shaun Hadsall: He is a Best Selling Author, Copywriter and Fat Loss Expert. He teaches people how to eat all their favorite carbs and still burn fat with his proprietary Macro-Patterning Nutrition and strategic, efficient workouts. Get Lean in 12 (GL-12) was started by this Body For Life Grand Champion Runner-Up.
He discovered a proprietary nutrition secret that will keep your body looking young, help you control your fat-burning hormones, and legitimately make stubborn belly-fat your body’s daily “go-to” energy source. He has used and taught these carb cycling methods to thousands of men and women of all ages from all over the globe.
Shaun has over 20 years of experience in the health and fitness world and he created GL-12 to bring his fat burning knowledge to the online world of the Internet.
- For the latest updates, news and information, visit him online at: http://www.getleanin12.com
Shaun Hadsall Workout Channel – Carb Cycling for Fat Loss Plan
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White Rice. Image credit: Kamath_In at Flickr.
Eat More White Rice to Increase Fat Burning
By Shaun Hadsall
White Rice can be healthier for your metabolism and fat loss than Brown Rice. Did you know that if you intentionally avoid white starchy foods like white rice, and eat the beloved brown rice instead, it may actually be worse for your health than eating “white” rice?
Did you know that if you cut out high glycemic carbs, like white rice, it could possibly SLOW DOWN your fat loss and be more harmful on your metabolism? Did you know there are 3 food lies proving why eating more of your favorite high carb foods like white rice, the RIGHT way, can actually be BETTER for your metabolic health and your fat burning hormones?
Once you discover these 3 “unknown” facts, that nobody EVER talks about, you’ll know how to intentionally eat MORE white rice and other high carb starches to increase fat-burning hormones, accelerate calorie burning, and KEEP your metabolism revving higher week after week. Continue reading…Shaun Hadsall Carb Cycling
More resources:
Shaun Hadsall | Facebook
https://www.facebook.com/shaunhadsall
Shaun Hadsall is on Facebook. Join Facebook to connect with Shaun Hadsall and others you may know. Facebook gives people the power to share and makes …
http://4cyclesolution.us/tag/shaun-hadsall/
http://www.youtube.com/user/getleanin12
Welcome to the GL-12 community! Shaun Hadsall workout …I want to invite you to join our community of average, every day people who use health and fitness as …
http://www.prlog.org/10141680-creator-of-get-lean-in-12-awarded-most-fit-health-and-fitness-professional-for-november-2008.html
Carb cycling: What is carb cycling? – goodtoknow The carb cycling approach to eating carbohydrates is reportedly better for burning off body fat and enhancing muscle gains as carbs help muscles grow bigger because glycogen (the energy molecule present in glucose and therefore carbs) is stored in the …
What You Should Know About The ‘Carb-Cycling’ Diet – SELF JoJo Fletcher’s onscreen quest to find love on The Bachelorette starts Monday night and, if you’ve pored over perused the contestants’ bios, you might have noticed that James F. swears by a “carb cycling” diet. He’s not the only one—the diet has …
- Find more health and fitness resources at Elevate Christian Network – Health & Fitness Center.
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5 responses to Shaun Hadsall Workout Channel | Carb Cycling for Fat Loss Plan
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Brandon Justice July 10th, 2014 at 7:01 am
The perfect time to eat the biggest piece of the foodstuff you eat for the day is before 2 o’clock. To be an effectual fat burner you want to raise your muscular mass.
The timing and numerous kinds of exercise also make a contribution to a turbo metabolism.
Jonathon July 10th, 2014 at 10:37 am
Once that 2nd set is finished, drop the weight another time and then go on to a 3rd set from there. As an example, you could do the bench press and then instantly follow that with a squat.
pjes July 11th, 2014 at 5:36 am
This would only defeat the goal of having a good time, getting fit and having the ability to effectively compete.
Vance Whitehead July 11th, 2014 at 8:50 am
Apple Cider Vinegar Known generally as a straightforward home cure for infirmities from sinus headaches to a sore toe, apple cider vinegar also has the natural ability to accelerate fat loss.
Randy Hawkins July 13th, 2014 at 7:38 pm
Some foods will help you win the fight of the bulge by setting your body up to burn up the calories. Water You have to have heard it 1000 times that drinking heaps of water can do your body good.