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BodyFit by Amy Kiser Schemper - Personal Trainer and Fitness Instructor
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- 20 Minute First Trimester Prenatal Cardio Workout– Also Good For Any Trimester of Pregnancy
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- 15 Minute Inner Thighs Workout to Tighten and Tone Legs
- Core Flyte High Intensity Interval Training HIIT Workout
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The Prosperous Soul Series
Does life leave you feeling empty? Do you sense that there’s more, but feel unable to reach it?
In The Prosperous Soul e-course, Dr. Cindy Trimm reveals God’s path to deep fulfillment.
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Health and wellness experts share simple and effective changes you can make to improve your health and quality of life.
Wholetones Chroma Videos
Wholetones Chroma videos use the power of healing sounds, colors and light to turn any room with a television into a relaxing, healing spa.