Jim Kwik: Boost your brain’s flexibility and creativity centers by asking your to look at everyday activities in new and different ways." | Image courtesy: afest.com
How to Stop Procrastination: Have you ever put off something urgent but unpleasant in favor of more pleasurable tasks? We've all been victims of the torment involved with procrastination. It can lead to feelings of guilt, inadequacy, depression and self-doubt.
It robs you of the life you really desire and deserve. On this episode, Jim Kwik shares his 5 Kwik Brain tips on how to beat procrastination.
Mandisa: "My depression was rooted in disappointment with God. I'm learning to trust and to rest in the character of who God is, over my need to understand and to have all the answers." | Image courtesy: Sparrow Records
The cognitive functions or the thinking capabilities of the brain deteriorate if the glucose levels fall in the brain. A rapid relief can be obtained from carbohydrate rich whole foods. | Image: asianage.com