Tag: fitness blender

35 Minute Pilates Workout for Butt and Thighs – At Home Pilates Workout Routine
20 Minute HIIT Workout with Warm Up and Cool Down – At Home HIIT Video
30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)
At Home Glute Workout – Burnout Butt and Thigh Workout
Alternating Repetition Upper Body Workout for Strength, Coordination and Control
HIIT Cardio and Lower Body Strength Workout with Warm Up and Cool Down
10 Minute Butt and Thigh Workout – No Equipment Lower Body Workout
10 Minute Butt and Thigh Workout – Quick Sweat Lifting Session
Get Strong! Upper Body Workout for Arms, Shoulders, Chest & Back (Descending Reps)
Fat Burning HIIT Cardio Workout with No Equipment (Advanced and Low Impact Modifications)
Mass Building Lower Body Workout – All Strength Workout
10 Minute Butt and Thigh Workout – Interval Strength Training Sweatfest
Brutal Butt and Thigh Workout – Lower Body Workout Sweatfest
At Home Lower Body Strength Workout – Dumbbell Workout for Butt and Thighs

10 Minute At Home Abs Workout with No Equipment | Strength Your Core

Kelli and Daniel Segars demonstrate their 10 minute abs workout routine. | Image courtesy: fitnessblender.com
A lot of you guys like to work on those core muscles and especially the abdominals, so Kelli and Daniel thought they would give you guys another ab burning workout to help get those muscles sore the next day.

Though this is a tough workout for how quick it is, remember the best way to lose belly fat is a combination of total body strength training and High Intensity Interval Training (HIIT) - not abdominal workouts.

See also: Kettlebell Total Body Workout Routine
Upper Body Workout for Strength, Coordination and Control – Isolated Functional Strength Workout
43 Minute Upper Body and Cardio Kickboxing Workout (with warm up & cool down)
Earn your Workout Complete: NEW 4 Week FB Burn Round 2 Now Available!
HIIT Cardio and Butt and Thigh Workout – HIIT and Strength Workout
10 Minute Abs Workout with Kelli and Daniel – At Home Abs Workout with no Equipment
Smart Upper Body Workout for Toning, Functional Strength and Coordination
Dynamic Total Body HIIT Cardio and Abs Workout with Warm Up & Cool Down
Intense At Home Pyramid HIIT Workout with Warm Up & Cool Down
Pilates Butt and Thigh Workout – 20 Minute Pilates Workout
1000 Calorie Workout for 4 Million Subscribers! At Home Workout to Burn 1000 Calories
Kelli’s Upper Body Workout for People Who Get Bored Easily – Arms, Shoulders, Upper Back
At Home Upper Body Workout for Toned Arms, Shoulder & Upper Back

Fitness Blender 15 Minute Abs Workout – At Home Core Training without Equipment
Low Impact Cardio Workout for Beginners – Feel Good Cardio Warm Up
30 Minute HIIT Cardio and Lower Body Strength Workout – Muscle Building, Fat Burning Home Workout
Shoulders, Back, Chest and Arm Workout for Strong Toned Upper Body
Abs and HIIT Cardio Workout – No Equipment Lower Body and Core Challenge
HIIT Cardio and Upper Body Workout – Intense Total Body Workout
Low Impact Cardio and Abs Workout with Warm Up and Cool Down
Fat Burning HIIT Cardio Workout with Advanced and Low Impact Mods
Total Body Cardio Warm Up Workout to Burn Fat and Boost Energy
Fat Burning HIIT Cardio Workout with No Equipment: At Home Cardio HIIT Workout
Kettlebell Workout Routines Channel | Build Muscle Strength, Endurance and Burn Fat

Kettlebell Workout Routines - Fitness Blender
10 Minute Abs Workout – Pilates Abs Burner
24 Minute At Home Abs Workout – Ab Blasting Interval Workout