- Podcast #74: Is overthinking messing up your mental health?
- Podcast #69: Why do we forget things + 5 Steps to improve your memory
- Episode #66: The Left Brain/Right Brain Lie + Debunking Other Popular Brain Myths
- Podcast Episode #58: How to Build Your Brain to Improve Your Mental Health
- Podcast Episode #56: Do Positive Affirmations Work?
- Podcast #70: Why do we hate Mondays? + Tips to help you mentally prepare for a busy week
- Podcast #68: Mindfulness is not enough + 5 steps to overcoming a mental health crisis
- Episode #63: Using your Discomfort Zones to Regulate your Thinking and Improve Your Mental Health
- Overwhelmed at Work? 5 Steps to Get Support From Your Boss
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The Prosperous Soul Series
Does life leave you feeling empty? Do you sense that there’s more, but feel unable to reach it?
In The Prosperous Soul e-course, Dr. Cindy Trimm reveals God’s path to deep fulfillment.
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Health and wellness experts share simple and effective changes you can make to improve your health and quality of life.
Wholetones Chroma Videos
Wholetones Chroma videos use the power of healing sounds, colors and light to turn any room with a television into a relaxing, healing spa.