inflammation Archives - Elevate Christian Network

Dr. David Perlmutter: How To Supercharge Your Brain and Prevent Alzheimer’s

Dr. David Perlmutter discusses lifestyle factors and setting the stage for Alzheimer’s years from now. | Image courtesy: drhyman.com
Healthy Living: Is Inflammation Good or Bad For Your Body?

According to Dr. Thomas Pearson, "For a healthy person with no troubling symptoms or heart disease risk factors, it's not clear what a test to measure inflammation would add to the lifestyle advice you already know to follow." | Photo courtesy: Getty Images
From Gut to Brain and Back Again

Skin Care Tips: 10 Simple Habits to Make Your Skin Smooth and Healthy
In an effort to obtain beautiful healthy-looking skin, we pay tons of money for creams, scrubs and masks that often don’t help. If you want to see positive changes in no time and at no cost, try following these 10 simple habits.

For instance, when you sleep less, your body releases more of the stress hormone cortisol, and if there's too much of it, you can get all kinds of inflammation...

See also: Health & Wellness Channel at Elevate Christian Network
Inflammation: Should You Ice or Heat An Injury?

A Low Carb, High Fat Diet Could Stop Your Sugar Addiction

Sugary Doughnuts | Image courtesy: mmmm-cakes/flickr
How Jennifer Got Over Her Sugar Addiction: "I was depressed, had extreme anxiety, inflammation in my joints, you name it I had it, I was starting to get blurred vision which was worrying as it’s a sign of early onset of diabetes."

"I was a complete mess but I was still so addicted to sugar. The low carb diet stopped me from craving the sugar. Months went by and the weight was falling off me."
Origins of a Healthy Gut

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