- A Look at Mental Health in the Bible
- Podcast #73: 5 Steps to Identify & Eliminate the root of Anxiety (or any mental ill-health issue)
- Bright light therapy for bipolar depression
- Podcast #70: Why do we hate Mondays? + Tips to help you mentally prepare for a busy week
- Dr. Henry Cloud – Changes That Heal Seminar – Session 3
- Do Depressed People Need More Sleep? How To Do Wake Therapy
- What Causes Depression? – What We Know in 2019
- Norma Then and Now | Rosie’s Place – Boston, MA
- Podcast Episode #60: The First Step to Improving Your Mental Health
- Bishop T.D. Jakes Interviews Radio Personality Charlamagne on Mental Health
Charlamagne Tha God: "But what I've realized is that while fear has been a good motivator and it can be a good motivator for you, it doesn't work forever." | Image courtesy: tdjakes.org
- What Is Depersonalization Derealization Disorder?
- Podcast Episode #55: Let’s talk about Quantum Physics
- Lecrae Interview: The Inspiration Behind “All Things Work Together” Album | Willow Creek Community Church
- Are Kids Experiencing “Altered Childhoods” Because of Smart Phone Addiction?
According to adolescent therapist John Mopper, "Studies have shown how notifications on our phones can send a hit of dopamine. After a while, our brain associates that with pleasure. And for some kids and adults alike, seeking out that hit of dopamine can become compulsive.” | Image courtesy: (healthline)
Altered Childhoods: According to a study published last year in the journal of Child Development, teens today are experiencing a slower path to embracing adult responsibilities than ever before.
And the researchers concluded that cell phone and tablet engagement was at least partially to blame. Because with social connection always just a few clicks away, teens today are less likely to leave their homes and seek that connection in the “real” world.
See also: Importance of Strong Social Connections
- Helping Those Suffering From Mental Illness – Dr. Mathew Stanford
- Therapy & Theology: Finding Redemption When Reconciliation Isn’t Possible | Episode 3
- Podcast #71: Why is change so hard + Tips to help train your brain to deal with, and love, change
- Dr. Henry Cloud – Changes That Heal Seminar – Session 1
- Podcast #69: Why do we forget things + 5 Steps to improve your memory
- Podcast #68: Mindfulness is not enough + 5 steps to overcoming a mental health crisis
- Episode #66: The Left Brain/Right Brain Lie + Debunking Other Popular Brain Myths
- Podcast Episode #64: How to help teenagers and young children deal with identity issues
- Episode #59: Redefining Anxiety
- Podcast Episode #57: Is OCD a disease? And can it be managed?
- Podcast Episode #56: Do Positive Affirmations Work?
- The Dr. Leaf Show S2 E10: Pregnancy and Mental Health
- Dr. Caroline Leaf Interview: How To Get Rid of Toxic Thoughts and Emotions
Dr. Caroline Leaf: “If you realized how powerful your thoughts are, you would never think a negative thought." | Image courtesy: stevenfurtick.com
- Podcast #74: Is overthinking messing up your mental health?
- Podcast #72: How to deal with disappointment and failure
- Burnout Vs. Depression – How To Tell the Difference
- Dr. Henry Cloud – Changes That Heal Seminar – Session 2
- THINK LEARN SUCCEED Book Club Chapters 8-10
- Podcast #67: How to Stop the Shame Spiral
- Episode #65: Why we remember the negative + 5 tips to help you stop negative thinking!
- Episode #63: Using your Discomfort Zones to Regulate your Thinking and Improve Your Mental Health
- Podcast Episode #58: How to Build Your Brain to Improve Your Mental Health
- The Dr. Leaf Show S2 E12: Menopause and Mental Health
- The Dr. Leaf Show S2 E11: How to Deal with Infertility from a Medical and Mental Health Perspective
- Yale Town Hall Conversation with Lecrae | Faith and Social Justice
- Mental Health: Do Video Games Affect Your Brain and Behavior?
A growing body of evidence shows that video gaming can affect the brain and, furthermore, cause changes in many regions of the brain.
The Prosperous Soul Series
Does life leave you feeling empty? Do you sense that there’s more, but feel unable to reach it?
In The Prosperous Soul e-course, Dr. Cindy Trimm reveals God’s path to deep fulfillment.
Health & Wellness Channel | ECN
Health and wellness experts share simple and effective changes you can make to improve your health and quality of life.
Wholetones Chroma Videos
Wholetones Chroma videos use the power of healing sounds, colors and light to turn any room with a television into a relaxing, healing spa.