The Live Fit Girls Channel | Workouts, Healthy Recipes and Motivation for Women | Deanna Dorman
Elevate Christian Network :: Health and Wellness
Live Fit Girl: In this video, fitness expert Deanna Dorman leads you through a full body toning workout using resistance bands. This routine will work all those major muscles and get that heart pumping too. It’s great you can do anywhere – even while traveling.
About Live Fit Girl
Deanna Dorman created The Live Fit Girls in 2014 with the sole goal of helping women make sense of food and fitness, and to guide them in creating a healthy lifestyle and body that they love. Her goal is to give you motivation, inspiration and a place that you feel comfortable sharing and meeting other women just like YOU who want to better themselves and help each other.
About Deanna Dorman
Deanna is a certified Master Personal Trainer & Fitness Nutrition Specialist, Pilates instructor and fitness instructor. When you join The Live Fit Girls, you can expect a new post almost daily, with weekly workout schedules, healthy recipes, motivational tips and tricks and some of her favorite products to help you reach your goals of living a life you love.
The Live Fit Girls: Deanna Dorman helps women reach their goals through meal prepping and effective workouts. | Image courtesy: thelivefitgirls.com
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