The Two Pillars of Mental Health with Josh Gitalis

Be sure to sign up for Dr. Carri’s free email course:
“5 Steps You Must Take NOW to Reclaim Your Brain Function.”
https://www.functionalmedicineontario.com/reclaim-your-brain-function-registration/
———————-
In this episode of The Functional Medicine Radio Show, Dr. Carri’s special guest Josh Gitalis talks about the two pillars of mental health.

Josh Gitalis, Clinical Nutritionist, is a recognized expert in the fields of clinical detoxification and therapeutic supplementation. He runs a Toronto-based private practice, with a worldwide client base. As a leader in his field, Josh teaches Clinical Nutrition for several natural health colleges and is the first Canadian nutritionist to become an Institute for Functional Medicine Certified Practitioner (IFMCP). Josh is a noted expert for various media outlets including CTV News and CityTV.

Main Questions Asked:

What are the two pillars of mental health?

Why is the conventional medical model of mental health missing the mark?

What are some of the biggest mistakes and misconceptions about mental health?

Do you have any tips on choosing the right interventions?

What are some symptoms of low/high blood sugar?