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Posted by Categories: Motivational Doc | Dr. Alan Mandell | Get Well Naturally

Sleep difficulty may affect your physical and mental health. Signs of sleeping difficulty may include an inability to focus during the day, frequent headaches, irritability, daytime fatigue, waking up too early, waking up throughout the night, or taking several hours to fall asleep.
Having the correct sleep will boost your immune system and allow your body to repair and heal.

Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! Dr. M ❤️😊🙏

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About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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