This Killer Workout Torches Calories — About 500 in 45 Minutes

Tags: 45-minute Workouts, Bodyweight Workouts, class fitsugar, fitness video, Full-body workouts, Intermediate Workouts, strength training, workouts
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

It’s time to break a sweat! This 45-minute workout from celebrity trainer Jeanette Jenkins, who trains Pink and Alicia Keys, will help you burn up to 500 calories. How, you might ask? Because Jeanette keeps you moving the entire time! It’s a wonderfully intense workout, but we offer modifications for all the moves too. Grab a towel to mop your brow, a bottle of water to hydrate during the workout, and press play.

On Anna: Lululemon, Koral, and Athletic Propulsion Labs (APL)
On Jeanette: Nike
On Kaycee: Under Armour and Athletic Propulsion Labs (APL)
Manduka mats and Corkcicle bottles

Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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