Thomas DeLauer Channel: Health Author and Nutrition Expert | Executive Coaching at Optimize CEO
Elevate Your Potential Magazine
In this video, Ed O’Keefe interviews executive life and fitness coach Thomas DeLauer. They discuss everything around truth, myths, and lies around food, muscle, burning fat, and living a healthy lifestyle.
Thomas DeLauer is on a mission to help the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become healthier, but to become top performers within their respective areas.
Physical Performance and Business Compliment Each Other
According to DeLauer, top performers have a tendency to be one-track minded and it allows us to miss out on some of the best things in life. It wasn’t until his wife was diagnosed with an auto-immune disease and his father was diagnosed with cancer that things became clear. He had the hard-wiring to be awesome at both physical performance and business… In fact, they could compliment each other.
DeLauer came to the realization that the same exact patterns that made him a great businessperson were the same patterns that made him a great athlete. He applied discipline and knowledge to his health and made some promises to himself. He went from being 280lbs to 185lbs and on the covers of some of the largest health and fitness magazines in the world.
He says the skills needed to optimize yourself are all within you, but they can only be tapped into with the right diet and the mental wherewithal. DeLauer’s motto is: “Optimize Your Body, Optimize Your Brain, Optimize Your Business”.
Thomas DeLauer Biography
Thomas DeLauer is a renowned health author and nutrition expert (featured on Reddit, Muscle & Fitness, Men’s Fitness, Natural Muscle, Ironman, Muscle & Performance) and is an expert in the world of organic foods and an anti-inflammatory diet
Thomas is the Founder of OptimizeCEO, which is a corporate wellness company focused on helping the world’s busiest people get in their best physical, mental and business shape.

As a result of his hard work and dedication, Thomas DeLauer in now a successful author, life coach and entrepreneur. He continues to write for some of the largest fitness publications in the world as an expert in diet, nutrition, and mindset. | Image: OptimizeCEO
- For the latest news and updates, visit him online at: http://www.thomasdelauer.com
Thomas DeLauer – Health and Nutrition Channel
[tubepress mode=”user” userValue=”TheTdelauer”]

Thomas DeLauer demonstrates a muscle building workout | Image courtesy: thomasdelauer.com

Thomas DeLauer makes a healthy turmeric golden milk shake. | Image courtesy: thomasdelauer.com

Thomas DeLauer at Iron Man photoshoot. | Image courtesy: ironmanmagazine.com
More resources
Home – OptimizeCEO – OptimizeCEO
Home – OptimizeCEO … Thomas DeLauer … We are talking an optimized level of nutrition that allows you to implement quick and easy health …
Thomas DeLauer – Home | Facebook
Thomas DeLauer (@ThomasDeLauer) | Twitter
The latest Tweets from Thomas DeLauer (@ThomasDeLauer). Business and Entrepreneur Optimization. Santa Barbara, CA.
Thomas DeLauer is a renowned health author and nutrition expert (featured on Reddit, Muscle & Fitness, Men’s Fitness, Natural Muscle, Ironman, Muscle …
See also: Self Improvement Solutions | Health & Fitness Store | Health & Wellness Channel at ECN
Across the web