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Posted by Categories: Workout Plans and Fitness Routines

This 12 minute workout requires no equipment to strengthen, sculpt and lift that booty! Tone and tighten your butt and legs using bodyweight moves, all while blasting fat and burning calories. Options for all fitness levels!

About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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