This 12 minute workout uses a resistance band to tone and sculpt you arms and back, alternating with intervals of cardio to blast fat and burn calories. Options for all fitness levels
Wedding Workout Series: 12 Minute Resistance Band Arms & Cardio
Tags: arms workout, at home workout, band workout, ellen show, flabby arms, jeannie from ellen, resistance band, resistance band workout, tone arms, wedding workout, workout for arm flab, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines
About Cee Harmon
Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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