Wedding Workout Series: 12 Minute Resistance Band Arms & Cardio
Tags: arms workout, at home workout, band workout, ellen show, flabby arms, jeannie from ellen, resistance band, resistance band workout, tone arms, wedding workout, workout for arm flab, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines
This 12 minute workout uses a resistance band to tone and sculpt you arms and back, alternating with intervals of cardio to blast fat and burn calories. Options for all fitness levels
About Cee Harmon
Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
Connect with us on your favorite social media sites. Leave us a comment in the section below and tell us what you think.
Facebook | Twitter | Youtube | Pinterest | Instagram
How Can I Be Saved | Salvation Prayer – Pastor Joyce Meyer
Does life leave you feeling empty? Do you sense that there’s more, but feel unable to reach it?
In The Prosperous Soul e-course, Dr. Cindy Trimm reveals God’s path to deep fulfillment.
Health and wellness experts share simple and effective changes you can make to improve your health and quality of life.
Wholetones Chroma videos use the power of healing sounds, colors and light to turn any room with a television into a relaxing, healing spa.