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Posted by Categories: Workout Plans and Fitness Routines

This 15 minute workout uses no equipment to sculpt and tone your side abs and obliques, all while strengthening your entire core. Options for all fitness levels!

About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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