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Posted by Categories: Workout Plans and Fitness Routines

This 5 minute workout uses no equipment to get your heart pumping with fat blasting cardio, all while strengthening and toning your muscles. You’ll burn calories and sculpt your body all in just 5 minutes! Options for all fitness levels. Great for when you’re shaping up for a wedding, or for anyone!


Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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