Why Is There So Much Sugar In Our Foods? | Nutrition and Fitness with JJ Virgin
Tags: fitness, health theory, impact theory, Inside Quest, jj virgin, miracle mindset, New York Times bestselling author, nutrition, success mindset, sugar, tom bilyeu
Posted by Cee Harmon Categories: Health and Fitness Videos and Stories | Healthy Lifestyle | Be Healthy
Celebrity nutrition and fitness expert and four-time New York Times best-selling author, J.J. Virgin, sits with Tom Bilyeu on Health Theory to discuss the real impact of sugar and how your mindset can create miracles.
Taking over a town with Dr. Phil to teach nutrition [1:07]
Making “fast food” healthier for teens [3:08]
Watching out for sneaky sugars [4:51]
Why it’s so hard to let go of sugar [7:23]
How to effectively get sugar out of your diet [9:11]
J.J. Virgin’s Sugar Impact Diet process [13:04]
Feeling worthy enough to make changes to your diet [14:11]
Who you want to be and how to get there [15:34]
J.J.’s son’s traumatic accident and leading with belief [18:41]
Creating your own luck [23:23]
Controlling your environment by your mindset [27:42]
Finding what the next step is [32:12]
Choosing not to be the victim [34:11]
How to forgive yourself [38:10]
Reframing how you look at and feel fear [39:55]
Decide that you’re worth it and hack your habits [41:32]
DISCUSSED IN THIS EPISODE:
The Virgin Diet by JJ Virgin
The Sugar Impact Diet by JJ Virgin
Miracle Mindset by JJ Virgin
About Cee Harmon
Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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