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Posted by Categories: Healthy Meal Plans and Recipes

Today is episode 8 of my new MEAL PREP Series where I show you guys how to prep a weeks worth of meals to make healthy eating on a busy schedule a breeze. Let’s get cooking!

#mealprep #healthyrecipes #howtomealprep #holidayrecipes

Apple Chestnut Stuffing: http://bit.ly/2dSNONV
Easy Roasted Butternut Squash: http://bit.ly/2hiM7xH
Mushroom Gravy:
1 tbsp olive oil
1 shallot, finely chopped
1 tsp dried sage
3 cups cremini mushrooms, sliced
1/4 cup white wine
1 tbsp apple cider vinegar
2 cups low-sodium chicken or vegetable broth
1 tbsp arrow root flour
3 tbsp water
1 tbsp organic unsalted butter
Salt and pepper to taste

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Website: http://www.healthnutnutrition.ca

About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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