LOWER BACK SITTING DECOMPRESSION TECHNIQUE – (Discovered by Dr Alan Mandell, DC)
I like to share a wonderful traction/decompression remedy you can use at home for fast low back pain relief. This will open the disc spaces and decompress pinched nerves, reducing pain and inflammation.
Please share this with your friends and family. Wishing you and your loved ones many Blessings! ❤️😊🙏 Dr M
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