- Why Sleep Patterns Change With Age and How to Counteract It
Older people tend to sleep less, their sleep can be shallow and fragmented. Often they sleep very little at night, spending few hours in bed during the daytime.
Researchers discovered several brain processes that influence these sleeping pattern changes. One particularly interesting finding from this research is the finding that light exposure has serious effects on the circadian rhythm in the elderly.
How Can I Be Saved | Salvation Prayer – Pastor Joyce Meyer
The Prosperous Soul Series
Does life leave you feeling empty? Do you sense that there’s more, but feel unable to reach it?
In The Prosperous Soul e-course, Dr. Cindy Trimm reveals God’s path to deep fulfillment.
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