HERE’S WHY YOU CAN’T SLEEP – Dr Alan Mandell, DC
Blue light coming from our smartphones and computer screens, suppresses the release of melatonin in our brains, which leads to a lower quality of sleep, which in turn can contribute to a variety of negative health effects.
Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M
Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Please leave your reviews if you wouldn’t mind taking the time. Thank you.