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Posted by Categories: Entrepreneur Mindset Success

Here’s the workout routine a retired US Navy admiral uses to stay in tip-top shape

Admiral William McRaven, author of “Make Your Bed: Little Things That Can Change Your Life… And Maybe The World,” explains what his daily workout consists of including push-ups, pull-ups and other exercises.

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About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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