These 2-Minute Practices Will Change The Way You Deal With Anxiety Forever

Just because you think it doesn’t mean you have to believe it… You’ve probably heard that reinventing any area of your life comes down to visualizing what kind of life you would like to create, making a plan, and taking action. But, as simple as it sounds, reinventing your entire life from scratch is an overwhelming process.

Translation: If you’re feeling overwhelmed and desperate for a change, trying to imagine your dream life and then laying out the action steps to get there might not do a whole lot to make you feel less anxious or overwrought.

 
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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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