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Posted by Categories: Workout Plans and Fitness Routines

This 12 minute workout incorporates a kettlebell to some Pilates based mat exercises, to tighten and tone your core! Options for all fitness levels.

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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