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Posted by Categories: Workout Plans and Fitness Routines

This 20 Minute workout uses both fat burning cardio and ab strengthening moves to blast fat and tighten and tone your tummy. Using both standing cardio and abs, as well as mat work, you’ll get a complete workout in 20 minutes. Options for all fitness levels. No equipment needed!

About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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