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Posted by Categories: Workout Plans and Fitness Routines

20 Minute Resistance Band Sculpt Workout

This 20 minute workout uses one resistance band to sculpt and shape your muscles, while keeping your heart pumping for fat blasting cardio. Options for all fitness levels. Great for prenatal as well.

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About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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