This quick 10 minute workout on the mat uses high intensity interval training to burn fat and calories while sculpting your abs . Alternate intervals of ab exercises with higher intensity cardio exercises that still work your abs. Your heart will be pumping the whole time, and you abs will be burning!
Cardio and Abs 10 Minute HIIT Workout for Fat Blasting and Core Toning
Tags: abs, abs workout, cardio, cardio workout, core strengthening, fat burning workout, flat stomach, flat tummy, flatten belly, lose belly fat, lose body fat, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines
About Cee Harmon
Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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