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Posted by Categories: Workout Plans and Fitness Routines

Do you have 10 minutes to spare? Then work out with us! This fat blasting workout video, created for FitSugar by the Hollywood trainer Jeanette Jenkins, will get your heart rate up and work your entire body — all in under 10 minutes.

Press play and follow along as Jeanette leads you through reps of five intense exercises, which all give a little extra focus to toning the booty. For this workout all you need is a set of dumbbells, between five and 10 pounds, and enough space to kick and lunge. Ready to work your booty? Then bring it!


Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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