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Nutrition Tip: In addition to consuming foods rich in magnesium, supplements are often needed to reach optimal levels. | Image: MommyPotamus
Interestingly, having adequate blood levels of Vitamin D can provide many important health benefits. Image: Authority Nutrition
Fish Oil Benefits: Much has been written about the positive effects that omega-3 fatty acids have on our brain—including improved cognition and mood. | Image: Be Well Blog
Does life leave you feeling empty? Do you sense that there’s more, but feel unable to reach it?
In The Prosperous Soul e-course, Dr. Cindy Trimm reveals God’s path to deep fulfillment.
Health and wellness experts share simple and effective changes you can make to improve your health and quality of life.
Wholetones Chroma videos use the power of healing sounds, colors and light to turn any room with a television into a relaxing, healing spa.