Third Trimester Prenatal Arms Workout---But Good for ALL Trimesters of Pregnancy

Tags: arms workout, moms into fitness, perinatal, pregnancy fitness, pregnancy workout, prenatal, prenatal fitness, prenatal workout, upper body, upper body workout, workout for moms, workout for pregnancy
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

This 15 minute workout uses one set of dumbbells and an optional chair to strengthen and tone your arms and back during pregnancy. Designed for the third trimester, but this workout is good for any trimester of pregnancy. Sculpt and tighten your arms in a gentle yet effective way, safe for pregnancy.

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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