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Posted by Categories: Workout Plans and Fitness Routines

This 10 minute workout uses high intensity interval training to blast fat and burn calories all while tightening and toning your muscles with the TRX suspension trainer. Options for all fitness levels.

About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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