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Posted by Categories: Workout Plans and Fitness Routines

This quick video shows you different exercises you can do with the TRX Suspension trainer to improve your balance, all while strengthening and sculpting your lower body.

About 

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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