Tags: , , , , , , , , , , ,
Posted by Categories: Workout Plans and Fitness Routines

This 18 Minute workout features gentle exercises you can safely do with your baby and works the whole body. Options for all fitness levels and options for babies of all ages. Take your time and if something doesn’t feel good for you, take a break, or put the baby in a safe place and continue the workout on your own.

As always, please make sure you have been cleared by your doctor for exercise before you begin this or any other workout.


Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
Connect with us on your favorite social media sites. Leave us a comment in the section below and tell us what you think.
Facebook | Twitter | Youtube | Pinterest | Instagram