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Posted by Categories: Workout Plans and Fitness Routines

25 Minute Bodyweight HIIT Workout–No Equipment Full Body Interval Training

This 25 minute workout uses no equipment and works your entire body. Strengthen and tone your muscles while blasting fat and calories with higher and lower intensity intervals. Options for all fitness levels.

Check out my 4 Week Programs Here: http://bit.ly/2En0HvR

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About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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