25 Minute First Trimester Prenatal Full Body Dumbbell Strength Workout

Tags: baby workout, babyfit by amy, bodyfit by amy, exercise video, mommy and me workout, moms into fitness, prenancy workout, prenatal exercise, prenatal fitness, prenatal workout, workout safe for pregnancy, workout video
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines

ALSO GOOD FOR 2nd and 3rd Trimesters!

This 25 minute workout uses a set of dumbbells to strengthen and tone your full body during pregnancy. Geared toward first trimester but appropriate for any trimester of pregnancy. Strengthen your body and get your heart pumping safely and effectively. Options for all fitness levels.

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About Cee Harmon

Cee Harmon is the founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.

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