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Posted by Categories: Workout Plans and Fitness Routines

This 25 minute workout uses one set of light dumbbells to gently strengthen and tone your body after having your baby. This workout is good for anyone postpartum, whether you had your baby weeks ago or years ago, but it’s great for those just getting back into exercise. Options for all fitness levels.

Check out my Full Programs Here: http://bit.ly/2En0HvR

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About 

Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
 
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