This 32 Minute workout uses just one kettlebell with high intensity interval training. Get strong and sculpted muscles, all while burning fat and calories with fun, challenging, kettlebell moves. Options for all fitness levels!
32 Minute Full Body Kettlebell HIIT Workout For Strength & Cardio
Tags: fat burning workout, kettleball, kettleball workout, kettlebell, kettlebell for women, kettlebell swing, kettlebell training, kettlebell workout, lose belly fat, workout for fat loss, workout for weight loss, workout for women
Posted by Cee Harmon Categories: Workout Plans and Fitness Routines
About Cee Harmon
Cee Harmon is founder of Elevate Christian Network and Elevate Your Potential Magazine. He enjoys helping people improve the quality of their lives - spirit, soul, and body.
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